lycopene (food supplement)

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Tomatoes are a mainstay in the diet in several cultures that reside in the Mediterranean region. Tomatoes contain high levels of lycopene, a member of one of nature’s most important antioxidant families, the carotenoids. Lycopene is the red pigment that is found naturally occurring in not only tomatoes, but also pink grapefruit, watermelon and the skin of red grapes. One cup of chopped raw tomatoes contains about 15 mg of lycopene; however, the lycopene in raw tomatoes eaten alone is not readily absorbed, since cooking is required for enhanced bioavailability. Scientific literature recognized lycopene as an antioxidant protecting the skin against free radicals generated from sun exposure. Lycopene may also offer protection to the skin against sunburn.

As an antioxidant, lycopene can play important roles in protecting healthy cells, including skin cells, from oxidative and free radical damage. The form of lycopene that is used in Mediterranean Diet may also be important for supporting optimal health. Lyc-O-Mato®

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