black cohosh (food supplement)

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Black cohosh, an herb with a long history of use for gynecological disorders in Native American cultures, is currently seen as a natural way to normalize hormonal changes and moderate the uncomfortable symptoms that accompany menopause. Black cohosh works largely through the synergistic activity of two types of compounds: phytoestrogens and triterpenes. As such, black cohosh offers a safe and natural method of easing the unpleasant changes in the structure and function of a woman’s body that are affected by the hormonal variations during aging.

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